Abs life coaching
Welcome! I’m so glad you’re here.
No matter the branch of service, military spouses share a unique journey — one filled with frequent moves, deployments, and the constant need to adapt. Alongside those challenges, though, comes incredible strength, resilience, and courage. This space was created for you — and for every spouse navigating the ups and downs of military life. Here, you’ll find support, encouragement, and a place to focus on your own growth and goals.
Together, we’ll explore what matters most to you, build tools to thrive through change, and create a future that feels both grounded and empowering. You don’t have to walk this path alone — I’m here to walk alongside you.

About
Christine has lived the military lifestyle her whole life. Born overseas to a U.S. Navy Sailor, she grew up surrounded by the unique challenges and adventures that come with military life — and that experience continues to shape who she is today…

client testimonials
“Working with Christine is just easy! She is excellent on maintaining focus and listening to unique challenges. Together we created small achievements and the steps I needed to help reach my professional goals. My outlook & mental attitude only improved after my session with Christine.”
— Rachel N.
“Christine created a space where I felt heard, challenged, and deeply supported. She helped me reframe limiting beliefs and replace them with empowering thoughts and habits. If you’re on the fence about coaching, do it-you won’t regret it.”
— Jessica C.
“Christine is so personable, it was easy to open up to her. It’s difficult to admit you don’t have it all handled & are juggling a bit too much. We found a specific thing that I wanted to give more attention & we came up with a plan we felt I could accomplish. She kept in touch about those goals & I was happy to share even the small victories. 10 out of 10 would recommend!
— Madison D.