Abs life coaching

Welcome! I’m so glad you’re here.

No matter the branch of service, military spouses share a unique journey — one filled with frequent moves, deployments, and the constant need to adapt. Alongside those challenges, though, comes incredible strength, resilience, and courage. This space was created for you — and for every spouse navigating the ups and downs of military life. Here, you’ll find support, encouragement, and a place to focus on your own growth and goals.

Together, we’ll explore what matters most to you, build tools to thrive through change, and create a future that feels both grounded and empowering. You don’t have to walk this path alone — I’m here to walk alongside you.

Christine has lived the military lifestyle her whole life. Born overseas to a U.S. Navy Sailor, she grew up surrounded by the unique challenges and adventures that come with military life — and that experience continues to shape who she is today…

Rating: 5 out of 5.

“Working with Christine is just easy! She is excellent on maintaining focus and listening to unique challenges. Together we created small achievements and the steps I needed to help reach my professional goals. My outlook & mental attitude only improved after my session with Christine.”

— Rachel N.

Rating: 5 out of 5.

“Christine created a space where I felt heard, challenged, and deeply supported. She helped me reframe limiting beliefs and replace them with empowering thoughts and habits. If you’re on the fence about coaching, do it-you won’t regret it.”

— Jessica C.

Rating: 5 out of 5.

“Christine is so personable, it was easy to open up to her. It’s difficult to admit you don’t have it all handled & are juggling a bit too much. We found a specific thing that I wanted to give more attention & we came up with a plan we felt I could accomplish. She kept in touch about those goals & I was happy to share even the small victories. 10 out of 10 would recommend!

— Madison D.